Factors That Reduce Breast Milk Production and How to Cope with Them
If you have recently become a parent, you may want to provide your baby with all the necessary nutri…
Obstetric Violence: What Is It, How to Prevent It, and What Are Your Rights During Pregnancy, Birth, and Postpartum?
It is not easy to define obstetric violence. Sometimes we only associate it with the hospital enviro…
Preventing Violence Against Women in Classrooms: A Practical Guide for Families and Educators
Probably, violence against women is one of the most serious problems existing in Spain. Today, Novem…
Newborn Death Abandoned in Trash Can at a Technological Education Institution
A newborn was found inside a trash can in the restrooms of the Higher Education Technology Institution (TESE) in the State of Mexico, Ecatepec. The baby, still with the umbilical cord and placenta, was rescued alive and urgently transferred to a near…
12-Year-Old Children, Alcohol, and Botellón: What is Happening and How Can We Protect Them
Today my heart is very sad: The news that a 12-year-old girl died from alcohol coma deeply affected me. Excessive alcohol consumption during a botellón celebration on Halloween led to loss of consciousness and cardiac arrest. This incident shook me; …
Effective Treatment for Head Lice in Children: A Comprehensive Guide for Parents
One day, while picking up your children from school, another mother fearfully says to you: "Did you know there are head lice at school?"… and panic begins. Head lice are one of the most common health problems among school-aged children, causing anxie…
The Risks of Kristeller Maneuver During Birth: Key Information for a Respectful Birth
I believe it is necessary to discuss the risks of the Kristeller maneuver during childbirth (especially in the pushing stage) in more depth. This thought arose after a tragedy that occurred in Careggi, Italy. A 36-year-old woman ended up with a splee…
Preventing Childhood Obesity: Habits, Causes, and How to Act at Home
One of the biggest problems of this century is obesity. Especially childhood obesity is a public health issue that concerns health authorities worldwide. Although childhood obesity is generally associated with more developed countries, it is actuall…
Omifin: What It Is, How to Use It, Risks and Detailed Information About Side Effects
If you are trying to get pregnant, you may want to learn about what Omifin is and what it is used for. If you don't know, you might want to discover a gateway of hope for your future motherhood dreams. If you want to have a child and have tried every…
The Dangers of Roller Shoes for Children: The Unknowns
Recently, while walking through large stores, I have been paying attention to roller shoes in the shoe section. They are available in every color and price range (but none are truly cheap). Most children get excited when they see these, and there is …
Everything About the Second Pre-Registration Period for the 2026-2027 Academic Year
The second pre-registration period for the 2026-2027 academic year has begun, providing families with the last opportunity to enroll their children in different primary education levels or to change schools before the school year starts. This phase i…
Pelvic floor specialist physiotherapist: what do they do and how can they help you
Working with a specialized physiotherapist in pelvic floor matters makes a significant difference in terms of private health, quality of life, and the prevention of commonly encountered yet still taboo issues. While many people normalize problems suc…
The Effect of the Last Meal of the Day on Sleep and Breakfast the Next Day
Our dinner habits can affect not only how we fall asleep but also our breakfast choices the next day. A new study conducted in Spain focuses on the short-term effects of the last meal of the day on nighttime rest and the first bites in the morning. …
Baby Hospitalized on Suspicion of Cocaine Intake in Asturias
A baby aged between 19 months and 2 years is under treatment at the Hospital del Oriente in Arriondas, Asturias, on suspicion of having consumed cocaine. This situation has caused great concern in the eastern Asturias region, and all health, police, …
The Right to Recreation: Why Playgrounds Are Not a Punishment, But a Right
We all remember being kept after class as a punishment for talking to a friend for a minute or not finishing an assignment on time during our childhood. I used to think about how unfair it was to be deprived of the playground. I had hope that such si…
Rewarding Academic Effort Without Material Gifts: How Can You Motivate Your Children?
Many parents want their children to get good grades. This is a way to help them understand that good grades will bring success in life. However, this reality is quite relative. Success is not defined by the grades received in exams, but rather determ…
Preventing Home Accidents for Children: A Comprehensive Guide by Age Group
Accidents are a significant health issue worldwide. Home accidents are one of the leading causes of death among children over the age of one and can lead to permanent physical and emotional injuries. Every year, many children suffer serious injuries …
Exposure of Newborns to Sunlight is Not Safe
In many homes, the recommendation to expose babies to sunlight through the window to alleviate the yellowing of their skin is still heard. However, a comprehensive study conducted in the Valencia Region invalidates this long-standing advice, showing …
Ways Your Little Child Says "I Love You, Mom
It is not easy to discover the ways a child expresses their love for you. There is no one more important in a child's life than their parents. Young children feel safe and protected knowing that their parents are there for them. The presence of paren…
What Children Need to Learn in School Before Age Six (Beyond Reading and Writing)
There is a classic sentence I often hear from many parents and teachers: "There are things children need to learn before the age of six..." This is a period when the learning process accelerates and content begins to be adopted. Apparently, "before t…
Cod with raisins and pine nuts: traditional recipe and variations
Bacalao with raisins and pine nuts is a fish dish that encompasses everything: simple, very tasty, can be made with ingredients found at home, and offers a sweet-salty flavor profile typical of the Mediterranean. This dish is inspired by Catalan trad…
Investigation of Skull Fracture in Two-Month-Old Baby in Córdoba
A two-month-old baby was treated for a serious head injury at the Children's Hospital in Córdoba. This situation raised significant concerns among health and justice authorities. The incident was detected early on a Saturday morning, and worries grew…
Atragant Resulted in the Death of a Pregnant Woman and Her Baby in Beniel
A 28-year-old pregnant woman, who had been pregnant for more than six months, died at home due to drowning. This incident deeply shook the neighbors in the Murcian town of Beniel. The event occurred in the early hours of the morning and triggered a l…
Key Tips for Preventing Bunk Bed Accidents for Children
Bunk beds are a very practical solution for saving space in children's rooms, especially in homes where it is difficult to place two separate beds in narrow areas. This way, children can sleep together in the same room and still have space for a tabl…
Umbilical Cord Prolapse: What It Is, Causes, Risks, and Solutions During Birth
Perhaps a friend has told you that they had to give birth by cesarean section because their baby experienced umbilical cord prolapse in the final moments of delivery. Although it is not very common, as healthcare professionals working in deliveries,…
Mobile Phone Usage Agreement for Teenagers: Guide and Examples
In a previous article, we discussed whether your teenage child is ready to own a mobile phone, but today I want to take it a step further. If you believe your child is ready, owning a mobile phone is a responsibility that should not be taken lightly.…
Traditional Galicia Recipes: Flavors from the Sea
Galician cuisine is one of the kitchens that conquers silently: simple dishes, top-quality ingredients, and a dining philosophy where good eating is almost a necessity. From the first sip of soup to the last piece of Santiago cake, this cuisine bring…
Respectful Control and Smart Families: Interview with Antonio Ortuño
I had been waiting a long time to conduct this interview: Meet Antonio Ortuño, a Clinical Psychology expert and Family Therapist. Perhaps some of you are familiar with the Smart Families project, or you may have even read some of his books (“Smart Fa…
Record in Córdoba: Placenta Donation Increased by 40%
The province of Córdoba has set a historical record in placenta donation with a 40% increase in just one year. This progress has transformed into concrete treatments for hundreds of patients with severe burns and complex wounds, going beyond being a …
Natalie Portman is expecting her third child with Tanguy Destable
Natalie Portman's personal life has taken a new turn. The 44-year-old actress has confirmed that she is expecting her third child with her current partner, French music producer Tanguy Destable. This news has rapidly spread in Europe and the United S…
Symptoms of Technology Addiction and How to Help at Home
Yes, this is possible and the reality is that this situation is happening. Nowadays, children are becoming addicted to technology at increasingly younger ages under its influence. This is alarming because when they become so dependent on the digital …
Eating with Family: How Does It Improve Children's Nutrition and Well-Being?
Last month, in the field of virtual health, CinfaSalud presented the results of a study titled "Perceptions and Health Habits of the Spanish Public Regarding Child Nutrition." This study was conducted through an online survey, with participation from…
Winter Outing Guide with Your Baby: Clothing, Timing, and Care
When we think about having a baby, we always consider what the best time for their birth might be. Many families want their baby to be born in spring or early summer to take advantage of good weather, plenty of sunshine, and the feeling of being able…
Homemade Puff Pastry: Tips, Types, and Uses
Light, flaky, and with that wonderful aroma that spreads while baking, homemade puff pastry is a delicacy that should be prepared at least once in your life. The process is as fascinating as the results; seeing how a seemingly simple dough transforms…
Dulce María's Heartfelt Baby Shower Before the Arrival of Her Second Daughter
Dulce María wanted to share one of the most special moments of her life in a calm manner: her baby shower for her second pregnancy was held as she approached the end of her sweet wait. Although her baby was born a few weeks ago, the artist decided to…
Teaching a Child Not to Bite: Reasons, Strategies, and Respectful Support
If you are taking your child to preschool, you may have one day returned home to find a bite mark on their body or caught them biting you. It is quite common for children to bite during early childhood; especially around 18 months, it is seen quite f…
Ways to Learn the Baby's Gender: Medical Methods, Myths, and Games
If you are pregnant, you may want to find out your baby's gender. This is one of the biggest curiosities of pregnancy and also one of the most exciting. Are you growing a son or a daughter in your belly? Many women want to know their baby's gender be…
World Diabetes Day (November 14): The Importance of Detecting and Preventing This Disease
Every year on November 14, World Diabetes Day is celebrated. This date is an important day to remember that this chronic disease is increasing worldwide. However, in many cases, it is preventable and manageable. It is not just a symbolic day; it is a…